Meet Our Staff

Sylvia Hart Frejd

Sylvia Hart Frejd Counselor


Dr. Sylvia Hart Frejd is a speaker, author, counselor and life coach. She is the co-author with her father Dr. Archibald Hart of The Digital Invasion: How Technology is Shaping You and Your Relationships. Her work has been featured in the New York Times, Mashable, Focus on the Family, The Christian Post and Fox News and Friends.

Sylvia is passionate about helping people thrive in their real life and relationships.

Her counseling specialties are:

  • Anxiety
  • Stress
  • Depression
  • Grief
  • Marriage
  • Parenting
  • Divorce Recovery
  • Digital Wellness
  • Spiritual Formation
  • Life Transitions
  • Parenting Adult Children